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Our Services

At Mind Spruce Counseling, we provide one-on-one therapy sessions (in person and via telehealth) to help individuals overcome their mental health challenges. Our therapists are trained to use evidence-based therapies, to address a wide range of issues including anxiety, trauma, life transitions, and more.

EMDR Intensives are an expedited way to deliver treatment for people who want faster results and lasting change. It is a targeted approach to symptom reduction. EMDR Intensive Therapy allows you to condense your therapy and progress into a shorter time frame. Instead of going to weekly sessions for months, treatment generally occurs in 3 hour increments.

*Please note Intensives are not covered by insurance and are self-pay only. 

Adjunct EMDR Therapy is a collaborative approach between the client, the primary therapist and EMDR therapist.  It occurs when the client and the primary therapist find themselves feeling where they are stuck or hit a roadblock in treatment.  Adjunctive EMDR therapy can be offered as an intervention to move treatment forward.

             Massachusetts 

  • In person appointments

  • Telehealth appointments

  • Accepts most major insurances

  • Accepts self pay

            New Hampshire​

  • Telehealth appointments

  • Accepts most major insurances

  • Accepts self pay

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